用料
| 材料 | 用量 |
| 馬蹄 water chestnut | 1斤 500g |
| 茅根 couch grass root | 1包 1 pack |
| 冰糖 rock sugar | 1把 1 handful |
做法
| 1. 把馬蹄削皮，茅根洗淨，除掉多餘雜質Peel the water chestnut and wash the couch grass root, removing any impurities |  馬蹄茅根水 |
| 2. 把茅根和馬蹄放入鍋內，加入清水。大火燒開後，轉小火煮一小時。Put the water chestnut and couch grass root into a pot and add water. Bring water to boil on high heat and then turn down to low heat and cook for an hour |  馬蹄茅根水 |
| 3. 加入一把冰糖（或者根據自己的口味調整），關火攪拌後便能裝罐里Add in a handful of rock sugar (adjust according to your taste), turn off the heat and pour into container after stirring |  馬蹄茅根水 |
